Effects of Soda On Teeth
Do you know the dangerous effects of soda on your teeth? How can you avoid them? Read on to learn more about the impact of soda on your teeth.
Before taking another bottle of a different flavoured soft drink, it’s essential to take a break and think about the harm these drinks cause to your teeth. There’s an ongoing interaction between the sugars in these different sodas with bacteria where acid is formed, and these acids attack and destroy the teeth.
The attack is massive when these acids are topped up with other acids in different diet sodas. This means that constant intake of sodas negatively affects your teeth and, ultimately, your gums. Read for more about the possible dangers your teeth are exposed to through the consumption of sodas.
What effects do sodas have on your teeth?
One question you’d want to get an answer to during your dentist appointment is why soda is harmful to your teeth. These are answers you can only get during these appointments. Two significant dangers you expose your teeth to through soft drinks consumption include;
- Erosion– As mentioned earlier, soda consumption causes an interaction between the sugars in the soda and the acid in your mouth. Your teeth contain enamel, a robust outer layer protecting the inner part of your teeth, including the pulp, from harm while enabling activities such as grinding and chewing.
When the enamel erodes, the internal components of your teeth are exposed and may result in tooth decay from the bacteria causing infections. Excessive tooth pain and cavities from this erosion may warrant an appointment with your dentist for a root canal treatment in Dubai procedure.
- Cavities– What causes tooth decay? Your dentist often mentions avoiding sugary foods and drinks such as sodas to prevent cavities. Sodas weaken your enamel, meaning your teeth are no longer protected from bacteria. The result is cavities that will need further treatments by your dentist.
How to prevent the negative effects of soda on your teeth
Sometimes, staying off a soda can be a huge challenge. However, remember that the more soda you consume, the more likely your teeth will be destroyed. Do this to protect your teeth from unwanted damage, decay, and cavities.
Drink sodas in moderation
Instead of taking several bottles of different sodas every day, try limiting your intake and taking just a bottle if you must. Reducing the intake of soft drinks helps prevent tooth damage as not much sugar interacts with bacteria.
It’s also important to note that when your teeth are exposed to sugar damage from these soft drinks, they may begin to discolour, and you will need to visit a dentist for teeth whitening in Dubai services.
Drink your soda fast
When you take too long to finish a single bottle of soda, you allow acids and bacteria to interact, which immediately starts affecting your teeth. Drinking fast limits the time the sugar will need to react with the bacteria, resulting in little or no damage to your teeth.
Rinse your mouth with water
After every bottle of soda, ensure to rinse your mouth with clean water. This helps to wash away any remaining sugars and acids, reducing the harmful effects of soda on your teeth. These will eventually not have time to mix and cause damage such as tooth decay or cavities.
Wait before brushing your teeth
For most people, brushing their teeth immediately after eating or drinking something like soda is thought to be a brilliant idea. However, this turns out to have effects on your teeth. After consuming a soft drink, you should wait a while before brushing your teeth.
Brushing your teeth soon after taking your soda causes friction between your teeth and the acids and bacteria, making tooth destruction quicker. Instead, wait at least 30 minutes to an hour and then brush your teeth.
Avoid taking soda before you sleep
When you drink a soft drink before sleeping, you will notice that you will stay awake for a longer period of time. Sugar keeps you up longer.
While this is not the only reason not to drink soda at night, especially before bedtime, consuming soda gives bacteria and acids room to attack and destroy your teeth all night while you sleep.
Get dental checkups from time to time
Taking time to consult your dentist helps to mitigate further damage and also helps the dentist offer proper treatment to keep your teeth in shape.
If the damage has already gotten to your teeth but is not very severe, your dentist may offer zirconia crowns that help fill in teeth that are slightly cracked or chipped from the acid and sugar.
The best way to prevent the effects of soda on your teeth is to stop drinking any type of soft drink.
There are other healthier drinks you can supplement with, such as water and homemade fruit juices. However, if avoiding soft drinks is proving a challenge, you can reduce your intake and instead have them in moderation.
You are advised to drink it fast and use a straw to prevent the sugars and acid from getting to your teeth. If you have noticed some damage to your teeth from too much soda consumption and are looking for one of the best dentist in Dubai, NOA dental clinics are an absolute choice.
In addition to their remarkable facility amenities, such as parking and internet provision, you are attended to by a friendly, experienced team with a fresh approach. Contact us and get a quote for teeth affected by soda treatment.
Frequently asked questions
How often can you drink soda without damaging your teeth?
You are advised to take sodas in moderation if you must. Ensure to do the same with a straw to prevent harmful components like sugar and acids from damaging your teeth.
How long does it take for soda to rot your teeth?
The reaction between the soda components and your teeth takes place very quickly. Your teeth can begin to rot in as little as 20 minutes. The acids damage your teeth and cause decay, which leads to cavities.
What drinks are best for your teeth?
Instead of taking harmful sodas to your teeth, consider supplementing your intake with milk, water, or fruit juices that are healthy for your teeth and your entire body’s system.